The Vegetarian Athlete'S Cookbook: More than 100 Delicious Recipes for Active Living
Description
Publisher Bloomsbury Sport; UK ed. edition (29 Dec. 2016) Paperback 208 pages Dimensions 21 x 1.7 x 23.4 cm Language English Book Type Paperback ISBN-10 1472923014 ISBN-13 978-1472923011 'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly
Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet.
The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake.
Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals.
Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring full nutritional analysis.ABOUT US
We offer the best prices around on high quality products. Our E-store is offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and many more. Contact ASAP if your item isn't arrived on estimated date.
FAST & TRACKED SHIPPING
All Items are Sent Tracked even if its for £1, If you want tracking information leave a message or it will be added to the order details if needed.
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We Ship within 1 business days of payment, usually it delivers in 2-3 Working Day.
We do not accept P.O. Boxes. Please provide a full address with contact no.
We Ship to UK Mainland Only.RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. If you want a
