The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet a new book a new book 

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The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.
Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook-to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes-many of which require only 30-minutes or less to make or just one pot-so that they take control of PCOS without wasting any time.
The Easy PCOS Diet Cookbook features: 
125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes
Easy-to-Find Ingredients using affordable, and easily found items from any grocery store
Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better
Living with PCOS isn't easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook.
 
 
 
 
 




        

            
            

                
Publisher
                
Rockridge Press
            
            
            

                
Dimensions
                
20.32 x 1.91 x 24.13 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
250 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1641520671
            
            
            

                
ISBN-13
                
978-1641520676
            
            
            

                
Publication date
                
10 April 2018
            
            
        
         





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