The Compassionate Mind Approach to Recovering from Trauma: Series Editor, Paul Gilbert: Using Compassion Focused Therapy
Description
Publisher Robinson Dimensions 15.3 x 2.4 x 23 cm Language English Print length 272 pages Book Type Paperback ISBN-10 9781849013208 ISBN-13 978-1849013208 Publication date 20 Sept. 2012 Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.ABOUT US
We offer the best prices around on high quality products. Our E-store is offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and many more. Contact ASAP if your item isn't arrived on estimated date.
FAST & TRACKED SHIPPING
All Items are Sent Tracked even if its for £1, If you want tracking information leave a message or it will be added to the order details if needed.
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We Ship within 1 business days of payment, usually it delivers in 2-3 Working Day.
We do not accept P.O. Boxes. Please provide a full address with contact no.
We Ship to UK Mainland Only.RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. If you want a
