Spoon-Fed the #1 Sunday Times Bestseller That Shows Why Almost Everything We’Ve Been Told about Food Is Wrong (Book Cover May Vary)
Description
Publisher Vintage Dimensions 12.7 x 2.3 x 19.5 cm Language English Print length 304 pages Book Type Paperback ISBN-10 1529112737 ISBN-13 978-1529112733 Publication date 6 Jan. 2022 THE #1 SUNDAY TIMES BESTSELLER
*AS SEEN ON ITV'S THIS MORNING AND BBC MORNING LIVE**
The groundbreaking bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.
'A hugely enjoyable and critical look at common food myths' Michael Mosley
Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?
Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.
With a new preface by the author
'Illuminating and so incredibly timely' Yotam Ottolenghi
'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian
'This book should be available on prescription' Felicity Cloake
* Pre-order Tim Spector's new book Food for Life: The New Science of Eating Well - coming October 2022 - now *ABOUT US
We offer the best prices around on high quality products. Our E-store is offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and many more. Contact ASAP if your item isn't arrived on estimated date.
FAST & TRACKED SHIPPING
All Items are Sent Tracked even if its for £1, If you want tracking information leave a message or it will be added to the order details if needed.
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We Ship within 1 business days of payment, usually it delivers in 2-3 Working Day.
We do not accept P.O. Boxes. Please provide a full address with contact no.
We Ship to UK Mainland Only.
