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Respark: Igniting Hope and Joy after Trauma and Depression

Description

        

            
            

                
Dimensions
                
13.97 x 1.02 x 21.59 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
176 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-10
                
1739814703
            
            
            

                
ISBN-13
                
978-1739814700
            
            
            

                
Publication date
                
20 Jan. 2022
            
            
        
        

 
 
 How can we respark joy and hope after despondency, numbness or trauma? Acclaimed psychotherapist and trauma expert, Graham Music, in his 6th book, distils decades of experience to deliver a roadmap for reigniting zest and passion in troubled adults and children.

In these testing times many feel unmotivated and have lost their mojo. Some are listless, retreating inwards after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges .

Through fascinating tales from the consulting room and daily life, this book provides a ground-breaking model to regenerate hope. Music weaves together cutting-edge science, profound personal stories, therapeutic wisdom, and deep humanity. He outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.

Whether you are a therapist, a professional, a parent, or anyone looking to find personal inspiration, this book offers a captivating and hope-filled journey, showing how people can rediscover the vitality and desire to live richer lives.

Reviews
“This book is absolutely brilliant, beautifully written, with a fantastic central metaphor about sparking and those who have lost or lack spark.”
Dr Karen Treisman MBE – TedX speaker, trauma expert and author of over 20 books

“This wonderful book tackles a very important but neglected subject, and does so beautifully, with clarity, and very helpfully for the puzzled clinician or layperson.”
Dr Anne Alvarez – Consultant Psychotherapist, Tavistock Clinic; author of Live Company and The Thinking Heart

“This is an important subject, and Graham Music writes about it with style, combining wonderful clinical stories with new science and compelling autobiographical touches, while demonstrating a self-awareness and ability to learn from mistakes that is rare in psychotherapy writing.”
Sue Gerhardt – psychotherapist, author of bestselling books Why Love Matters and The Selfish Society

“This fascinating book, by one of the world’s leading exponents of the use of attachment theory in therapy, explores why children and adults ‘lose their spark’ and how to help them rekindle it. This very accessible book of personal reflections and years of hard-gained therapeutic wisdom will be invaluable to anyone working with these issues.”
Professor Paul Gilbert OBE – Founder of Compassion Focused Therapy; author of 20 books

“Respark is a compelling synthesis of Graham Music’s curious lively mind. His ventures into neuroscience, psychoanalysis, developmental psychology, and embodiment have produced a remarkable model to reconceptualise and treat trauma and depression. At a time when record numbers suffer with poor mental health, this book brings hope. Respark cements Graham Music’s place as one of the most innovative and influential psychotherapists of his generation.”
Jane O’Rourke – Founder MINDinMIND; Child, Adolescent, and Family Psychotherapist

“Respark is engaging, informative, and moving. It depicts the many ways that trauma can leave people depressed, dulled, and desparked. As importantly, it illuminates the life-giving process of resparking. At the heart of Respark is Graham Music’s deep knowledge of trauma, powerful imagery, and poignant life stories. .”
Daniela F. Sieff, PhD – author Understanding and Healing Emotional Trauma

“Graham Music is a highly experienced, technically skilled, and intuitive clinician. This book distils his clinical wisdom gained over decades, and the case studies and theory of resparking after trauma are perfectly timed for a world emerging from the Covid pandemic.”
Dr Sharon Lewis – Chartered Clinical Psychologist; Founder of ISTDP London; therapist and trainer 
 
 
 












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