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My Grandmother'S Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Description

Publisher Penguin
Dimensions 12.9 x 2 x 19.8 cm
Language English
Print length 352 pages
Book Type Paperback
ISBN-10 0141996471
ISBN-13 978-0141996479
Publication date 25 Feb. 2021

THE NEW YORK TIMES BESTSELLER

'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh

'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngelo

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.

My Grandmother's Hands is an extraordinary call to action for all of us to recognize that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.

My Grandmother'S Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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My Grandmother'S Hands: Racialized Trauma and the Pathway to Mending Our Hearts

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